x
  • captcha
  • The Shoulder and Upper Limb
    Unit released its Quality Performance Report

    Click here to view

  • Dr. Ali Al Suwaidi, Head of the Shoulder and Upper Limb Unit has been elected the President of the Emirates Orthopedic Society
  • The Shoulder and Upper Limb
    Unit released its Quality Performance Report

    Click here to view

  • The Shoulder and Upper Limb
              Unit released its Quality               Performance Report

    Click here to view

News Articles

Don’t Make These 4 Mistakes When Lifting Weights

No matter what your gender or age, lifting weights is a great way to increase your resting heart rate, lower body fat, improve balance and motor coordination, and enhance joint stability. However, it’s easy to make common mistakes that can cause injuries or delay the results you hope to achieve. Source: healthessentials Read more

Read more

7 Causes Of Ulnar-sided Wrist Pain

Your wrist is extremely important to almost everything you do with your hands, including lifting objects, exercising, preparing food, etc. The ulnar side of your wrist is the side of your “pinkie” finger (or small finger), and pain on this side can be very common. It’s so common, in fact, that it can sometimes be […]

Read more

Avoid Surgery’ For Most Cases Of Common Wrist Fracture In Young People, Urge Researchers

The SWIFFT trial, funded by the National Institute for Health Research, concludes that for a scaphoid waist fracture in the wrist a plaster cast should be used in the first instance, with surgery only being considered if the bone doesn’t heal. Source: EurekAlert Read more

Read more

Do I Have A Torn Ligament?

A torn ligament can happen in conjunction with a sprained wrist, typically when the wrist is bent backwards forcefully or put into an awkward position. This can happen during any sport such as gymnastics, soccer, football, etc. or simply during a fall. Ligaments are bands of tough connective tissue that connect two bones or hold […]

Read more

What You Should Know About Torn Bicep Tendon Injuries

A biceps tendon injury is a tear or rupture of connective tissue that connects the biceps muscle of the upper arm to bones at either the shoulder (proximal tendon) or elbow (distal tendon). Proximal tears are more common than distal tears and usually are the the result of chronic overuse or an acute injury, such as a […]

Read more